slide 1 slide 2 slide 3
EXPERIENCE THE DIFFERENCE

Essendon Salt Cave

Our Salt Cave is located inside the Hammer House Gym at 275 Buckley Street, Essendon.

Read More
Respiratory

The anti-inflammatory effect can open up the airways and increase oxygen uptake as well as cleanse the airways of smoke, dust, pollutants and other allergens.

Skin Conditions

Exposing the skin to the dry salt aerosol can improve the general health and appearance of the skin as well as relieving a number of skin conditions.

Sleep/Mood

Salt is a negative ion mineral which calms the nervous system and has a powerful effect on promoting a positive mood. Users comment on feeling instantly relaxed and refreshed melting away anxiety & stress.

Cystic Fibrosis

Despite rigorous studies lacking on salt rooms for Cystic Fibrosis, doctors have reported less shortness of breath, less coughing & decreased sinus pressure in Cystic fibrosis patients who used halo therapy.

About Salt Therapy

Technically known as Spelotherapy or Halotherapy this increasingly popular treatment involves inhaling a fine aerosol mist of therapeutic grade salt. It is a common natural non-invasive treatment originating in eastern and central Europe and is now being widely used all over the world.

Read More

How It Works

Some salt rooms simply pile up salt in the room which provides limited benefit. More advanced salt rooms such as our room use a specialised dry salt generator which grinds the salt into very tiny breathable particles.

Contact Us

Benefits

Salt has natural anti-inflammatory, antibacterial and antihistamine properties so it is effective in detoxifying the body, strengthening the immune system and relieving the symptoms of a wide range of conditions.

blog image 1

Respiratory

The dry salt mist lines the walls of the airways and draws out inflammation and congestion for easy expulsion.

Safety

Although Halo (salt) Therapy is recommended for asthmatics doctors caution that in some cases the asthma can be worsened.

Contraindications

People experiencing advanced emphysema or when blood is being coughed up should avoid using salt rooms.

F.A.Q.

Cost

Our salt cave is ideally located within Hammer House Gym and this has enabled us to offer the highest quality salt therapy treatments for a fraction of the cost of a dedicated salt room provider.

Contact Us

Contact us

To book a salt session contact us by phone or simply pop in.
Phone 9337 3100

Visit our other Salt Cave at Hampton.

Our Salt Room is located inside Hammer House Gym Essendon.

Web Design by NAZCO